Frequently asked questions

  • Parent Coaching is a resource for support and learning for any parent or caregiver who wants to enjoy parenting more and do better by their children.

    Parent coaching begins with supporting clients in examining their approaches, beliefs and attitudes towards parenting and finding out where they would like to see change and growth. Harbor Parent Coaching is a safe space, free of judgement, where parents can be deeply seen, heard, and understood.

    Parent Coaching is an incredible opportunity for any parent hoping to connect more deeply, offer more safety, gain confidence, and experience contentment and joy as a parent.

  • Yes, you can start the 12-week Harbor Parent Coaching program or individual sessions at any time. Reach out to us to schedule your free consultation and learn more about the benefits of our program.

  • We offer the 12-week Harbor Parent Coaching program, as well as private individual sessions, couple sessions, and group sessions.

  • The 12-week Harbor Parent Coaching program is designed for any parent or caregiver looking for more support with parenting. Parent coaching is a safe and judgement-free space to work through internal barriers and reach your parenting goals.

  • If you sign up for the full 12-week Harbor Parent Coaching program, you will have lifetime access to the Jai Institute for Parenting client portal, including all reading materials, videos, and homework assignments.

  • Therapy and coaching are modalities of support that certainly have a lot in common. While therapy may focus on examining and processing past experiences and trauma, coaching aims to provide clarity around generational patterns, develop self-compassion, and expand emotional intelligence. The Harbor Program is designed to give parents and caregivers skills and tools to transform their parenting and repair their family dynamics.